My Certifications
FITNESS NUTRITION
The Science of selecting NUTRIENT DENSE FOODS that will assist the trainee in achieving their ultimate goals. Progress is accelerated when one's diet is combined with correct training. Neglecting this fact will retard the potential gains you're working so hard to achieve. My certification as a FITNESS NUTRITIONIST will keep my trainees on the short road to success.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.