My name is Joe Mack and I'm an International Sports Sciences Association Certified Personal Trainer with well over 50 years of training and coaching experience.I am well versed in training beginners and experienced clients alike. If you desire to change your physical appearance, my bodybuilding methods will make that happen. My competitive achievements began in high school and continued for the next 30+ years with winning the National Masters Powerlifting championships in the 198lb class in 1989. I've owned and operated successful health food stores, gyms and a vitamin company. I can and will improve the way you look and feel with various tried and proven training methods. Absolutely NO wasted workouts, just gains in muscle tissue and shrunken fat cells.....